I’ve been reading a lot of chatter on Twitter over the past month about the 2nd Twilight movie: New Moon. Here’s where I get real. Confession: I went to see the first Twilight movie with my wife at the theater. Having admitted that, I am compelled to also inform you that I was less than thrilled.
(more…)
Posted in health on 14. Nov, 2009
I’m here to tell you that coffee is very unhealthy for you. Everything is relative, of course, so it is undoubtedly healthier for your body than other energy drink alternatives. This post is written from the perspective that “some foods actually promote health while some endanger your health.” So healthiER might not be actually healthy (in the health increasing sense), just less toxic or dangerous than some alternatives. Today we’re going to talk COFFEE, so let’s dive in.
(more…)
I’ve spent years reading, studying, and writing blogs to fit formulas in search of the golden ticket. And I’ve recently had my cathartic moment of truth when I realized my bloglife had to change.
(more…)
My wife and I have lived in this neighborhood since 2003. Prior to selecting our first home, we had visions of energetically greeting our neighbors and offering them friendship and ministry. I saw us opening our home and inviting the neighborhood over once a week for food, fellowship, and worship.
THEN we moved into the senior citizen mecca of DFW. Somewhere in the ballpark of 85% of our neighbors were retired and completely uninterested in making any move to say hello or welcome to the neighborhood.
(more…)

I am pretty much always on the go. Even when I am home, I’m usually working on something. That was always my excuse for not working out regularly. I didn’t have time for the gym or a work out video. I had lost some weight by watching my food intake, but that will only take you so far.
(more…)

It is finally October. Yes, my favorite month is here. Fall is in full swing. It is the one month a year my bat purse doesn’t make me odd, dark make up is okay, and I get to watch all the cheesy horror movies until I want to gouge my eyes out with a dull spoon (and that is a good thing). Another thing I love about this time of year, my favorite serial killer is back with new episodes. Yes, I am talking about Dexter.
(more…)
I travel somewhat regularly. While I have watched the changes (especially those in air travel) make the experience less user friendly. However, my last trip gave me a much clearer insight. I flew with a friend who had not been on a plane in over a decade. It is one thing to deal with new rules, extra charges and other changes each time you fly. It is another thing to almost all the rules change since your last flight.
(more…)