Right now the tops of my thighs feel like an immense bruise. My upper arms are so sore I can barely lift them to type this article. Have I been in a fight? A car accident? No. I’m getting into shape for summer!

When I was younger, I could eat Big Macs and chase them down with a doughnut and vats of soda, then I’d hop on my bike and ride for hours. Unlike most people, when I went to college I lost 15 pounds because I walked everywhere with a twenty pound bag on my back. When I graduated in my early twenties and got a desk job, I found out I wasn’t blessed with a fast metabolism and the weight came on. About thirty-five pounds. Continue Reading

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